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	<title>Comments on: Tuesday&#8217;s Tip &#8211; Teach Your Kids to Be Grateful</title>
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	<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/</link>
	<description>blog with news about positive psychology, tips for increasing happiness, video from Martin Seligman and positive psychology experts</description>
	<lastBuildDate>Fri, 20 Nov 2009 19:10:28 -0800</lastBuildDate>
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		<title>By: Tuesday&#8217;s Tip - Teach your kids to be happier &#38; more resilient &#171; happier.com blog &#124; a personal trainer for your happiness</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-473</link>
		<dc:creator>Tuesday&#8217;s Tip - Teach your kids to be happier &#38; more resilient &#171; happier.com blog &#124; a personal trainer for your happiness</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-473</guid>
		<description>[...] two little boys, I spent some time thinking about how I would go about helping my kids be happier. Last week, I wrote about teaching them the basics of gratitude, but gratitude is only one element of [...]</description>
		<content:encoded><![CDATA[<p>[...] two little boys, I spent some time thinking about how I would go about helping my kids be happier. Last week, I wrote about teaching them the basics of gratitude, but gratitude is only one element of [...]</p>
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		<title>By: Steven Burda, MBA</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-413</link>
		<dc:creator>Steven Burda, MBA</dc:creator>
		<pubDate>Wed, 08 Jul 2009 02:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-413</guid>
		<description>Good point, Thank you!
- Steven Burda
http://www.linkedin.com/in/burda</description>
		<content:encoded><![CDATA[<p>Good point, Thank you!<br />
- Steven Burda<br />
<a href="http://www.linkedin.com/in/burda" rel="nofollow">http://www.linkedin.com/in/burda</a></p>
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		<title>By: Doug Hensch</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-402</link>
		<dc:creator>Doug Hensch</dc:creator>
		<pubDate>Fri, 03 Jul 2009 00:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-402</guid>
		<description>Wayne - Good point. We&#039;re moving towards a model like Sonja&#039;s that creates a better fit for people and exercises. In the mean time, we created these exercises to be used in just a couple of minutes. So, our initial thoughts are that people should try them and stay with the ones that are powerful.</description>
		<content:encoded><![CDATA[<p>Wayne &#8211; Good point. We&#8217;re moving towards a model like Sonja&#8217;s that creates a better fit for people and exercises. In the mean time, we created these exercises to be used in just a couple of minutes. So, our initial thoughts are that people should try them and stay with the ones that are powerful.</p>
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		<title>By: Wayne Jencke</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-401</link>
		<dc:creator>Wayne Jencke</dc:creator>
		<pubDate>Thu, 02 Jul 2009 19:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-401</guid>
		<description>Doug, I think Sonja Lyubomirsky describes is best with her fit model (or whatever she calls it). Gratitude works for some people - not everyone. I suspect if gratitude is a strength (as it is in your case) then it will be powerful. Howvever we have to be careful extrapolating what works for ourselves onto everyone.</description>
		<content:encoded><![CDATA[<p>Doug, I think Sonja Lyubomirsky describes is best with her fit model (or whatever she calls it). Gratitude works for some people &#8211; not everyone. I suspect if gratitude is a strength (as it is in your case) then it will be powerful. Howvever we have to be careful extrapolating what works for ourselves onto everyone.</p>
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		<title>By: Doug Hensch</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-399</link>
		<dc:creator>Doug Hensch</dc:creator>
		<pubDate>Thu, 02 Jul 2009 02:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-399</guid>
		<description>Wayne - I had not seen that research but did read the article. Keep in mind that it was a very specific set of circumstances that triggered the higher negativity in men. I believe there are several things to consider when looking at gratitude. First, dozens of studies have shown that practicing gratitude leads to higher levels of happiness and positivity. Second, I think the regular practice of being grateful for multiple events is important. Yes, we may end up feeling guilty or even indebted for gifts but the regular practice of scanning your day for meaningful things will make this practice a &#039;net&#039; positive exercise.</description>
		<content:encoded><![CDATA[<p>Wayne &#8211; I had not seen that research but did read the article. Keep in mind that it was a very specific set of circumstances that triggered the higher negativity in men. I believe there are several things to consider when looking at gratitude. First, dozens of studies have shown that practicing gratitude leads to higher levels of happiness and positivity. Second, I think the regular practice of being grateful for multiple events is important. Yes, we may end up feeling guilty or even indebted for gifts but the regular practice of scanning your day for meaningful things will make this practice a &#8216;net&#8217; positive exercise.</p>
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		<title>By: Wayne Jencke</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-394</link>
		<dc:creator>Wayne Jencke</dc:creator>
		<pubDate>Tue, 30 Jun 2009 19:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-394</guid>
		<description>Doug, I&#039;m not sure if you&#039;ve sen the research that suggests that gratitude is more effective for women than men - it can decrease levels of weelbing in men. See http://www.innate-intelligence.com.au/blog/?p=472

I guess the question is can it be learned - which is probably what you are doing with your kids? Or is it a personality trait?</description>
		<content:encoded><![CDATA[<p>Doug, I&#8217;m not sure if you&#8217;ve sen the research that suggests that gratitude is more effective for women than men &#8211; it can decrease levels of weelbing in men. See <a href="http://www.innate-intelligence.com.au/blog/?p=472" rel="nofollow">http://www.innate-intelligence.com.au/blog/?p=472</a></p>
<p>I guess the question is can it be learned &#8211; which is probably what you are doing with your kids? Or is it a personality trait?</p>
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		<title>By: Doug Hensch</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-393</link>
		<dc:creator>Doug Hensch</dc:creator>
		<pubDate>Tue, 30 Jun 2009 18:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-393</guid>
		<description>Lisa - Glad you liked it. As for a gratitude wall, I think it&#039;s a great idea.

Check out the following site - it may give you some ideas: http://hopeisinthecards.org/

dh</description>
		<content:encoded><![CDATA[<p>Lisa &#8211; Glad you liked it. As for a gratitude wall, I think it&#8217;s a great idea.</p>
<p>Check out the following site &#8211; it may give you some ideas: <a href="http://hopeisinthecards.org/" rel="nofollow">http://hopeisinthecards.org/</a></p>
<p>dh</p>
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		<title>By: Lisa</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-392</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 30 Jun 2009 13:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-392</guid>
		<description>Doug,
Great story...wonderful reminder. Am thinking of how to incorporate something around gratitude at Mecca. Maybe a gratitude wall that people can write on. Thanks for the inspiration, my friend. 
Lisa</description>
		<content:encoded><![CDATA[<p>Doug,<br />
Great story&#8230;wonderful reminder. Am thinking of how to incorporate something around gratitude at Mecca. Maybe a gratitude wall that people can write on. Thanks for the inspiration, my friend.<br />
Lisa</p>
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		<title>By: Doug Hensch</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-391</link>
		<dc:creator>Doug Hensch</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-391</guid>
		<description>Jaime - Thanks for your note. I appreciate the positive feedback. I haven&#039;t seen the movie, yet, but I will definitely make the effort to do so. Thanks!

dh</description>
		<content:encoded><![CDATA[<p>Jaime &#8211; Thanks for your note. I appreciate the positive feedback. I haven&#8217;t seen the movie, yet, but I will definitely make the effort to do so. Thanks!</p>
<p>dh</p>
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		<title>By: Jaime</title>
		<link>http://blog.happier.com/2009/tuesdays-tip-teach-your-kids-to-be-grateful/comment-page-1/#comment-390</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Tue, 30 Jun 2009 12:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.happier.com/?p=1386#comment-390</guid>
		<description>Hi Doug,
This is touching...I&#039;ll have to try this with my kids.
Jaime
PS Make sure you see the movie, &quot;UP&quot; -- you will be grateful!!</description>
		<content:encoded><![CDATA[<p>Hi Doug,<br />
This is touching&#8230;I&#8217;ll have to try this with my kids.<br />
Jaime<br />
PS Make sure you see the movie, &#8220;UP&#8221; &#8212; you will be grateful!!</p>
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